Ingredients:
- 8 tilapia filets
- 1/3 cup white miso
- 1/4 cup splenda brown sugar
- 2 tbs mirin or white wine
- green onions for garnish
Directions:
- Pat down tilapia filets with paper towels to dry.
- In bowl, whisk together miso, brown sugar, and white wine.
- Brush filets with miso sauce and refrigerate for 30 minutes.
- Preheat broiler at 500 degrees.
- Spray baking sheet with cooking spray, add filets, and top lightly with more cooking spray.
- Broil for 4 minutes.
- Preheat oven at 375 degrees.
- Remove tilapia from broiler and bake in oven for 5-6 minutes to finish cooking.
- Plate and garnish with green onions.
(source: http://www.foodnetwork.com/recipes/ellie-krieger/miso-glazed-cod-recipe/index.html)
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Hi! What a great website you have here!!! Keep up the great work. 🙂
Thanks so much!! 🙂
Hello, this looks fabulous. I’m wonder what brand of white miso you use and where you get it? Thaniks so much.
Hi Kari!
I don’t remember what brand I got but I know I got it from Whole Foods Market. I’m sure any brand will do though!
Thanks for visiting!
-Julee
Is it something that is a pantry item or out of the cooler? Thanks.
It’s a refrigerated item. At Whole Foods, it’s kept in the vegetarian/vegan section next to the tofu. Hope this helps!